This week, we have added cabbage to the juicing boxes. This is due to the health benefits of juicing cabbage. Here are a couple of resources that will give some additional detail:
https://juicerecipes.com/blog/benefits-purple-cabbage/
http://justjuice.org/cabbage-juice-benefits-from-cancer-fighting-compounds-to-boosting-gut-health/
Here are 3 recipe ideas for your juice box this week…
RECIPE #1 |
1/2 BAG BABY SPINACH |
1/2 FENNEL |
1 GOLD BEET |
1/3 GREEN CHARD BUNCH |
1 LB CARROTS |
1/3 BUNCH KALE |
1/3 CABBAGE |
1 PEAR |
RECIPE #2 |
1/2 BAG BABY SPINACH |
1 GOLD BEET |
1/3 GREEN CHARD BUNCH |
1.5 LBS CARROTS |
1/3 BUNCH KALE |
1/3 CABBAGE |
1 NAVEL ORANGE |
1 PEAR |
RECIPE #3 |
1/2 FENNEL |
1-2 GOLD BEETS |
1/3 GREEN CHARD BUNCH |
1.5 LBS CARROTS |
1/3 BUNCH KALE |
1/3 CABBAGE |
1 NAVEL ORANGE |
2 PEARS |
Enjoy!